Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, July 11, 2016
Time: 18:03
Distance: 4.42 Miles
Completed:
Calories: 140
Speed (MPH): 14.7 Avg / 16.2 Max
Power (Watts): 106 Avg / 137 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 114 Avg / 124 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.