Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, July 11, 2016
Time: 32:12
Distance: 8.02 Miles
Laps: 2.0
Calories: 475
Speed (MPH): 14.9 Avg / 27.6 Max
Power (Watts): 221 Avg / 414 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 149 Avg / 200 Max

Laps

4.01 mi in 14:19
4.01 mi in 17:53