Ironhorse Rush 6.00 mi

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Ride Details

Rider: AHMED EL ASRI
Team: Keep Cool - Cavaillon (Cavaillon, France)
Date: Monday, July 11, 2016
Time: 22:10
Distance: 6.36 Miles
Laps: 1.1
Calories: 298
Speed (MPH): 17.2 Avg / 28.6 Max
Power (Watts): 199 Avg / 408 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 153 Avg / 175 Max

Laps

6.01 mi in 19:36
0.35 mi in 2:34

Personal Best

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