| Rider: | Karl Allen |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Monday, July 11, 2016 |
| Time: | 30:00 |
| Distance: | 7.85 Miles |
| Completed: | |
| Calories: | 247 |
| Speed (MPH): | 15.4 Avg / 18.4 Max |
| Power (Watts): | 114 Avg / 244 Max |
| Cadence (RPM): | 39 Avg / 47 Max |
| Heartrate (BPM): | 116 Avg / 124 Max |
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