Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Kruse
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Monday, July 11, 2016
Time: 20:21
Distance: 5.27 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 15.5 Avg / 23.0 Max
Power (Watts): 127 Avg / 239 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 5 Avg / 73 Max

Laps

5.00 mi in 19:04
0.27 mi in 1:17

Goal

5 Miles