Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, July 11, 2016
Time: 28:36
Distance: 10.00 Miles
Laps: 10.0
Calories: 433
Speed (MPH): 21.0 Avg / 23.2 Max
Power (Watts): 228 Avg / 306 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

1.00 mi in 2:48
1.00 mi in 2:52
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 2:49
1.00 mi in 2:48
1.00 mi in 2:48
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 3:11

Goal

10 Completed Laps