Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, July 11, 2016
Time: 54:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 523
Speed (MPH): 16.7 Avg / 18.6 Max
Power (Watts): 137 Avg / 186 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 73 Avg / 127 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:39
1.00 mi in 3:38
1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:29