Moody Ambush 5.40 mi

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Lap Details

Rider: Nathan Rauschenberg
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, July 11, 2016
Time: 18:01
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.8 Avg / 26.9 Max
Power (Watts): 193 Avg / 496 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 142 Avg / 165 Max

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