Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Hopgood
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Monday, July 11, 2016
Time: 15:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 138
Speed (MPH): 16.0 Avg / 22.4 Max
Power (Watts): 129 Avg / 273 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 116 Avg / 129 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:13
1.00 mi in 3:41
1.00 mi in 4:13

Goal

5 Minutes