Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Hopgood
Team: Anytime Fitness - Burrillville (Burrillville, RI)
Date: Monday, July 11, 2016
Time: 22:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 213
Speed (MPH): 16.0 Avg / 23.9 Max
Power (Watts): 134 Avg / 322 Max
Cadence (RPM): 77 Avg / 108 Max
Heartrate (BPM): 74 Avg / 138 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:20
1.00 mi in 3:45
1.00 mi in 3:19
1.00 mi in 3:27
1.00 mi in 3:40

Goal

50 Minutes