Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Tuesday, July 12, 2016
Time: 29:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 419
Speed (MPH): 20.5 Avg / 23.1 Max
Power (Watts): 214 Avg / 305 Max
Cadence (RPM): 63 Avg / 72 Max
Heartrate (BPM): 131 Avg / 158 Max

Laps

1.00 mi in 3:02
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:53
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:57

Goal

10 Completed Laps