Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Tierney
Team: Northampton Athletic Club (Northampton, MA)
Date: Tuesday, July 12, 2016
Time: 21:24
Distance: 5.02 Miles
Laps: 3.3
Calories: 156
Speed (MPH): 14.1 Avg / 18.0 Max
Power (Watts): 98 Avg / 291 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 104 Avg / 114 Max

Laps

1.50 mi in 6:05
1.50 mi in 6:02
1.50 mi in 5:57
0.52 mi in 3:20

Goal

5 Miles