Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Mazzeo
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Tuesday, July 12, 2016
Time: 17:25
Distance: 4.40 Miles
Laps: 1.1
Calories: 183
Speed (MPH): 15.2 Avg / 24.3 Max
Power (Watts): 151 Avg / 385 Max
Cadence (RPM): 70 Avg / 109 Max
Heartrate (BPM): 121 Avg / 132 Max

Laps

4.01 mi in 15:08
0.39 mi in 2:17