Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Scott Knapp
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, July 12, 2016
Time: 18:36
Distance: 4.27 Miles
Laps: 1.1
Calories: 178
Speed (MPH): 13.8 Avg / 20.1 Max
Power (Watts): 136 Avg / 342 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 127 Avg / 138 Max

Laps

4.01 mi in 15:02
0.26 mi in 3:34