Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wade Blake
Team: YMCA - Fremont (Fremont, NE)
Date: Tuesday, July 12, 2016
Time: 27:28
Distance: 8.27 Miles
Laps: 8.3
Calories: 308
Speed (MPH): 18.1 Avg / 23.5 Max
Power (Watts): 163 Avg / 319 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:21
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:04
1.00 mi in 3:38
1.00 mi in 3:21
1.00 mi in 3:24
0.27 mi in 1:06