Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alyssa Guido
Team: Midtown Athletic Club - Willowbrook (Willowbrook, IL)
Date: Tuesday, July 12, 2016
Time: 24:54
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 16.8 Avg / 23.4 Max
Power (Watts): 168 Avg / 285 Max
Cadence (RPM): 62 Avg / 95 Max
Heartrate (BPM): 118 Avg / 204 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.