Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: George Sibert
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, July 12, 2016
Time: 18:50
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.6 Avg / 22.9 Max
Power (Watts): 95 Avg / 276 Max
Cadence (RPM): 46 Avg / 73 Max
Heartrate (BPM): 109 Avg / 117 Max

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