Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Charlotte Slear
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Tuesday, July 12, 2016
Time: 44:51
Distance: 10.00 Miles
Laps: 10.0
Calories: 296
Speed (MPH): 13.4 Avg / 19.4 Max
Power (Watts): 86 Avg / 239 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 104 Avg / 200 Max

Laps

1.00 mi in 4:19
1.00 mi in 4:08
1.00 mi in 4:05
1.00 mi in 5:06
1.00 mi in 5:03
1.00 mi in 4:35
1.00 mi in 4:45
1.00 mi in 4:29
1.00 mi in 4:23
1.00 mi in 3:58