Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Tuesday, July 12, 2016
Time: 14:26
Distance: 4.42 Miles
Completed:
Calories: 179
Speed (MPH): 18.4 Avg / 19.8 Max
Power (Watts): 182 Avg / 203 Max
Cadence (RPM): 64 Avg / 68 Max
Heartrate (BPM): 77 Avg / 78 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.