Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Tuesday, July 12, 2016
Time: 29:28
Distance: 8.38 Miles
Completed:
Calories: 490
Speed (MPH): 17.0 Avg / 21.4 Max
Power (Watts): 252 Avg / 452 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 164 Avg / 178 Max

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