Rough Rider 8.30 mi

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Lap Details

Rider: Paul Michell
Team: Leisurelink (Waurn Ponds, Australia)
Date: Wednesday, July 13, 2016
Time: 30:16
Distance: 8.38 Miles
Completed:
Calories: 318
Speed (MPH): 16.6 Avg / 21.1 Max
Power (Watts): 151 Avg / 393 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 139 Avg / 168 Max

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