Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Wednesday, July 13, 2016
Time: 20:59
Distance: 5.00 Miles
Laps: 5.0
Calories: 150
Speed (MPH): 14.3 Avg / 16.6 Max
Power (Watts): 95 Avg / 146 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 95 Avg / 138 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:12
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:11