| Rider: | mike adams |
| Team: | All Fitness (Eldon, MO) |
| Date: | Wednesday, July 13, 2016 |
| Time: | 22:16 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 14.4 Avg / 23.4 Max |
| Power (Watts): | 144 Avg / 284 Max |
| Cadence (RPM): | 49 Avg / 76 Max |
| Heartrate (BPM): | 109 Avg / 118 Max |
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