Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Denis Devane
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, July 13, 2016
Time: 30:44
Distance: 6.26 Miles
Laps: 1.0
Calories: 228
Speed (MPH): 12.2 Avg / 25.0 Max
Power (Watts): 100 Avg / 244 Max
Cadence (RPM): 50 Avg / 91 Max
Heartrate (BPM): 162 Avg / 189 Max

Laps

6.01 mi in 27:30
0.25 mi in 3:14