Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adriano De Meo
Team: Verizon Fitness Center - Cary (Cary, NC)
Date: Wednesday, July 13, 2016
Time: 8:58
Distance: 1.58 Miles
Laps: 1.6
Calories: 45
Speed (MPH): 10.6 Avg / 14.2 Max
Power (Watts): 60 Avg / 89 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 118 Avg / 156 Max

Laps

1.00 mi in 5:36
0.58 mi in 3:22