Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Greg Fox
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Wednesday, July 13, 2016
Time: 31:19
Distance: 7.87 Miles
Completed:
Calories: 374
Speed (MPH): 15.0 Avg / 30.2 Max
Power (Watts): 175 Avg / 382 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 157 Avg / 168 Max

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