| Rider: | Brad Grate |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Wednesday, July 13, 2016 |
| Time: | 26:51 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 340 |
| Speed (MPH): | 15.4 Avg / 23.6 Max |
| Power (Watts): | 186 Avg / 344 Max |
| Cadence (RPM): | 70 Avg / 80 Max |
| Heartrate (BPM): | 141 Avg / 168 Max |
Personal Best
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