Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Roland Ferriere
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, July 13, 2016
Time: 28:21
Distance: 7.22 Miles
Completed:
Calories: 288
Speed (MPH): 15.2 Avg / 27.0 Max
Power (Watts): 145 Avg / 356 Max
Cadence (RPM): 67 Avg / 106 Max
Heartrate (BPM): 80 Avg / 80 Max

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