Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Wade
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, July 13, 2016
Time: 14:44
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 16.0 Avg / 27.4 Max
Power (Watts): 153 Avg / 418 Max
Cadence (RPM): 56 Avg / 75 Max
Heartrate (BPM): 150 Avg / 159 Max

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