City Express 4.53 mi

Leaderboard

Ride Details

Rider: Phil Holmes
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, July 14, 2016
Time: 24:31
Distance: 5.49 Miles
Laps: 1.2
Calories: 301
Speed (MPH): 13.4 Avg / 32.3 Max
Power (Watts): 180 Avg / 411 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.53 mi in 20:22
0.96 mi in 4:09