Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Muller
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, July 14, 2016
Time: 21:23
Distance: 6.01 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 16.9 Avg / 22.8 Max
Power (Watts): 154 Avg / 323 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 121 Avg / 144 Max

Laps

5.00 mi in 17:12
1.01 mi in 4:11