Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, July 14, 2016
Time: 47:29
Distance: 15.00 Miles
Laps: 15.0
Calories: 573
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 176 Avg / 349 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 138 Avg / 153 Max

Laps

1.00 mi in 3:24
1.00 mi in 3:13
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:00
1.00 mi in 3:05
1.00 mi in 3:04
1.00 mi in 3:04
1.00 mi in 3:13
1.00 mi in 3:05
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:23

Goal

1 Mile