Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Carl OFarrill
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Thursday, July 14, 2016
Time: 30:27
Distance: 7.52 Miles
Laps: 1.1
Calories: 297
Speed (MPH): 14.8 Avg / 22.8 Max
Power (Watts): 138 Avg / 277 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 100 Avg / 133 Max

Laps

6.98 mi in 27:00
0.54 mi in 3:27