Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Wilson
Team: Clay County Community Rec (Hayesville, NC)
Date: Thursday, July 14, 2016
Time: 25:12
Distance: 4.01 Miles
Completed:
Calories: 123
Speed (MPH): 9.4 Avg / 15.5 Max
Power (Watts): 58 Avg / 183 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 121 Avg / 137 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.