Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: J G
Team: Magnuson Athletic Club (Seattle, WA)
Date: Thursday, July 14, 2016
Time: 17:46
Distance: 5.25 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 17.7 Avg / 25.2 Max
Power (Watts): 210 Avg / 373 Max
Cadence (RPM): 62 Avg / 94 Max
Heartrate (BPM): 143 Avg / 178 Max

Laps

5.00 mi in 14:12
0.25 mi in 3:34