Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bruce Kroner
Team: Downing Home Gym (Olympia, WA)
Date: Thursday, July 14, 2016
Time: 31:56
Distance: 10.11 Miles
Laps: 3.0
Calories: 437
Speed (MPH): 19.0 Avg / 28.6 Max
Power (Watts): 203 Avg / 542 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 154 Avg / 194 Max

Laps

3.37 mi in 11:19
3.37 mi in 10:19
3.37 mi in 10:18

Goal

400 Calories