Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, July 15, 2016
Time: 12:13
Distance: 4.01 Miles
Completed:
Calories: 193
Speed (MPH): 19.3 Avg / 31.8 Max
Power (Watts): 239 Avg / 575 Max
Cadence (RPM): 59 Avg / 103 Max
Heartrate (BPM): 164 Avg / 184 Max

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