Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Groom
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 15, 2016
Time: 16:33
Distance: 4.50 Miles
Laps: 3.0
Calories: 164
Speed (MPH): 16.3 Avg / 22.4 Max
Power (Watts): 142 Avg / 289 Max
Cadence (RPM): 43 Avg / 78 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

1.50 mi in 5:23
1.50 mi in 5:24
1.50 mi in 5:46