Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dele Young
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, July 15, 2016
Time: 29:20
Distance: 7.50 Miles
Laps: 5.0
Calories: 323
Speed (MPH): 15.3 Avg / 20.6 Max
Power (Watts): 159 Avg / 349 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

1.50 mi in 6:15
1.50 mi in 5:50
1.50 mi in 5:44
1.50 mi in 5:42
1.50 mi in 5:49