Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kirk Robinson
Team: Panorama Recreation (North Saanich, BC, Canada)
Date: Friday, July 15, 2016
Time: 32:57
Distance: 7.53 Miles
Laps: 1.0
Calories: 293
Speed (MPH): 13.7 Avg / 28.8 Max
Power (Watts): 124 Avg / 247 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 155 Avg / 173 Max

Laps

7.22 mi in 30:10
0.31 mi in 2:47

Goal

5 Minutes