City Express 4.53 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Friday, July 15, 2016
Time: 40:59
Distance: 11.13 Miles
Laps: 2.5
Calories: 640
Speed (MPH): 16.3 Avg / 32.9 Max
Power (Watts): 235 Avg / 480 Max
Cadence (RPM): 83 Avg / 116 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.53 mi in 15:18
4.53 mi in 16:47
2.07 mi in 8:54