City Express 4.53 mi

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Lap Details

Rider: Nick Walker
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, July 16, 2016
Time: 22:49
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 11.9 Avg / 33.6 Max
Power (Watts): 142 Avg / 305 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 145 Avg / 169 Max

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