Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: David Evans
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, July 16, 2016
Time: 30:39
Distance: 9.87 Miles
Laps: 1.8
Calories: 477
Speed (MPH): 19.3 Avg / 25.4 Max
Power (Watts): 235 Avg / 504 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 106 Avg / 140 Max

Laps

5.43 mi in 17:21
4.44 mi in 13:18