Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chris Carlucci
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, July 16, 2016
Time: 40:46
Distance: 9.01 Miles
Laps: 1.2
Calories: 325
Speed (MPH): 13.3 Avg / 24.4 Max
Power (Watts): 109 Avg / 219 Max
Cadence (RPM): 51 Avg / 79 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

7.22 mi in 33:29
1.79 mi in 7:17