Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Sunday, July 17, 2016
Time: 45:37
Distance: 12.02 Miles
Laps: 2.4
Calories: 406
Speed (MPH): 15.8 Avg / 20.1 Max
Power (Watts): 124 Avg / 290 Max
Cadence (RPM): 86 Avg / 98 Max
Heartrate (BPM): 75 Avg / 144 Max

Laps

5.00 mi in 20:12
5.00 mi in 18:31
2.02 mi in 6:54