Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, July 17, 2016
Time: 29:56
Distance: 8.38 Miles
Completed:
Calories: 349
Speed (MPH): 16.9 Avg / 23.1 Max
Power (Watts): 170 Avg / 288 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 100 Avg / 100 Max

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