Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: PAUL Stacey
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, July 17, 2016
Time: 30:00
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 13.9 Avg / 23.5 Max
Power (Watts): 121 Avg / 247 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 130 Avg / 143 Max

Ghost

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