Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: William Lutz II
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 18, 2016
Time: 40:03
Distance: 12.44 Miles
Laps: 5.3
Calories: 514
Speed (MPH): 18.6 Avg / 22.8 Max
Power (Watts): 189 Avg / 422 Max
Cadence (RPM): 52 Avg / 63 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

2.36 mi in 7:25
2.36 mi in 7:32
2.36 mi in 7:29
2.36 mi in 8:06
2.36 mi in 7:17
0.64 mi in 2:14

Goal

250 Calories