Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Frank Bergfield
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, July 18, 2016
Time: 31:37
Distance: 7.57 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.4 Avg / 25.9 Max
Power (Watts): 143 Avg / 350 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 117 Avg / 131 Max

Laps

6.98 mi in 25:06
0.59 mi in 6:31