Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bette Dzamba
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, July 18, 2016
Time: 29:58
Distance: 7.54 Miles
Laps: 1.0
Calories: 301
Speed (MPH): 15.1 Avg / 28.3 Max
Power (Watts): 143 Avg / 255 Max
Cadence (RPM): 63 Avg / 97 Max
Heartrate (BPM): 115 Avg / 186 Max

Laps

7.22 mi in 28:06
0.32 mi in 1:52